Shapes in Motion - Yoga at Spotlight

The Shapes in Motion Fitness and Wellness Club are hosting their next yoga class at Spotlight! They are offering an introductory price of just £30 for a year, with a minimum of twelve classes spanning Cycle, Yoga, Pilates, Dance and more. To all non-members of the club wishing to attend their next class at Spotlight, the fee is £10 per class.

The Teacher

Sarah teaches Viniyoga, Yin and Yang Yoga classes, workshops and courses in London and is also a registered Yoga Therapist with CNHC. Sarah approaches her yoga teaching with a strong sensitivity to the uniqueness of all body types, personality types and abilities, considering the client’s specific needs; physically, mentally, emotionally or otherwise. No two people are the same, and Sarah encourages finding a way to enable the yoga practice to fit the individual’s needs.

When: 6.30pm - 19th October

Where: 2nd Floor, Spotlight Rooms, 7 Leicester Place, London.

To book your place, just email Sarah at [email protected].

As well as teaching yoga, Sarah is an actor and movement coach, and founder of Shapes In Motion. In both her acting and her movement coaching she is hugely inspired by yoga and its applicable theories.